My Blog

Easy and delcious Recipes to keep your fitness journy going strong !


Bring Quinoa, broccoli and frozen vegetables  to a boil . Top with pumpkin seeds , avocado and lemon, enjoy hot.

Card image cap

Banana Icecream

In a food processor or blender blend all the ingredients. Enjoy !

Fresh lemon salad

Whisk ingredients and the dressing , add a little bit of balsamic vinegar if desired.

Card image cap

Healthy gluten free wrap

Put all the ingredients on the wrap, roll and enjoy